Today, I went to Winn Dixie and Earth Fare searching for small portions of gluten free food for some care packages. Nothing comes in normal single serving portions when it comes to gluten free and dairy free food. You have to purchase the whole box. OK, almost nothing comes in single serve. I found one gluten free cookie for $2.38 by Schar at Winn Dixie. I put it back. I looked at the boxes of cookies that were almost $6.00. No box of cookies is worth $6.00. On Amazon you can get single serve gluten free food but then you have to buy too many cookies. Most of the gluten free food is based on rice so why is it so expensive? Well, if I quit eating gluten free processed food I will be exposed to less rice and will spend less money.